Heart Health

When someone on a TV show has a heart attack, they grab their chest or arm. While pain in the chest, arm, shoulder, and neck are common, there can be other signs or symptoms of a heart attack including:

Sometimes these symptoms can come on suddenly, but they can also develop slowly over hours, days, or even weeks before the heart attack.

Heart attack symptoms in women are often different than those in men. Women are more likely than men to experience shortness of breath, nausea, vomiting, and back or jaw pain.

Call 911 right away if you think you or a loved one may be having a heart attack.

From the Desk of Green Circle Life Health Partners

Being a caregiver means helping someone who needs extra support, whether it's with daily tasks or just being there for them. It can be hard work but can also be very rewarding. It is important to remember to also take care of yourself while you are caring for others.

Learn About the SmartFHR™ App: Invite a Family Member

Achieving health goals is easier when you have someone else at your side to keep you motivated and accountable. You can easily add a family member through the Family Dashboard. Each member will have access to their own personal account where they can access health education materials, keep track of health data, and view available benefits. Family members can also get FREE Lifestyle Coaching over the phone with a Health Partner. Healthy choices are easier to make when done as a family; invite yours to start making healthier choices together today!

Healthy Recipe: Red Hot Fusilli

National Teen Dating Violence Awareness and Prevention Month

February is National Teen Dating Violence Awareness and Prevention Month. This is an issue that impacts everyone - not just teens - but their parents, teachers, friends, and communities as well. Together, we can raise the nation's awareness about teen dating violence and promote safe, healthy relationships.

Taking Care of Yourself When You are the Caregiver

Being a caregiver can take a lot of time and energy. Taking care of yourself is one of the most important things you can do as a caregiver.

Need help? Email Support@SmartFHR.com

This content is copyright protected. This information is for educational purposes only and is not intended as a substitute for medical advice. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor before changing your diet, altering your sleep habits, taking supplements, or starting a new fitness routine.